Kick off Women’s Outdoor Weekend with this immersive 24-hour thru-hike course designed for beginner backpackers. This workshop will begin on Thursday, November 13th at 10:00 AM. Led by an experienced backpacker, this hands-on experience will cover the essentials of backpacking—what to pack, what to avoid, safety tips, and how to prepare for your own adventures on the trail. Participants must bring their own gear and supplies, as this course is designed to simulate a real backpacking experience. 

Use this morning yoga workshop as a way to focus on yourself before a long day of fun workshops to follow. Yoga has proven to calm the mind, improve body functions and leave you feeling rejuvenated.

Channel your focus and aim with this beginner-friendly archery workshop. Taught by certified instructors, you'll learn proper stance, form, and shooting technique in a safe and supportive environment. Whether it’s your first time holding a bow or you’re looking to sharpen your skills, this hands-on session is a fun and empowering way to connect with the sport.

While trekking through mountains or paddling rivers can be unforgettable experiences, being prepared for the unexpected is just as important. In this combined workshop, led by the experts at the Nantahala Outdoor Center, you’ll gain essential wilderness survival and first aid skills to help you stay safe and confident on your next adventure. From treating common injuries to handling emergencies in remote settings, this session equips you with practical knowledge every outdoor enthusiast should have.

Get started with the basics of navigation in this beginner-friendly orienteering workshop. You'll learn how to read a compass, interpret maps, and build confidence finding your way through the wilderness. This session lays the foundation for Orienteering 102, but can also be taken on its own.

Please note: Orienteering 101 is a required prerequisite for attending the 102 workshop.

Put your navigation skills to the test in this hands-on follow-up to Orienteering 101. You’ll take what you learned in the first session and apply it out on the trail—using your compass and map to navigate through the woods and reach your destination.

Please note: Orienteering 101 is a required prerequisite for this workshop. Participants may choose to take 101 without continuing on to 102.

Ready to take your camping game off the ground? This workshop introduces you to the basics of hammock camping covering everything from proper setup and gear selection to staying warm, dry, and comfortable through the night. Whether you’re a curious beginner or looking to refine your setup, this session will give you the tools and confidence to hang your way through your next outdoor adventure.

Description goes hereFuel your next adventure with this hands-on, 90-minute workshop focused on outdoor nutrition. Rotate through three interactive stations: build your own trail mix, craft real-food energy bites, and mix up a natural electrolyte drink using mineral-rich, hydrating ingredients. Each station is paired with a casual talk and Q&A on how to nourish your body for movement, energy, and time on the trail. Wildly Nourished is approachable, fun, and empowering with snacks and drinks you can enjoy on-site or take to-go!

Reconnect with yourself and the natural world in this peaceful two-part workshop. You'll begin with a gentle, grounding yoga session designed to awaken the body and calm the mind. Then, immerse yourself in the restorative practice of forest bathing. A mindful, slow-paced walk that encourages deep connection with your surroundings. Grounding in Nature is the perfect blend of movement and stillness, leaving you feeling centered, refreshed, and fully present.

Spending time in the outdoors can be incredibly fun and fulfilling, but it's natural to feel uneasy about going solo. This self-defense workshop is designed to equip women with practical skills and greater confidence for solo adventures. You'll learn techniques to help you feel more prepared and empowered on the trail. Start with the 101 beginner session, and if you're ready to dive deeper, join us later for the 102 advanced course.

Join a naturalist for a scenic and educational hike along the Carrick Creek Loop in Table Rock State Park. As you explore this beautiful 2-mile loop trail, you’ll learn about the region’s native plants, wildlife, and unique ecosystems. This guided hike is a great way to deepen your connection with nature while enjoying one of the park’s most iconic and accessible routes. (easy - moderate intensity)

Enjoy the peace and quiet of nature in this relaxing kayaking workshop, where you'll be guided along the scenic waters of Carrick Creek. Whether you're new to kayaking or simply looking to unwind, this gentle paddle offers a perfect way to connect with the outdoors and take in the beauty of the surrounding landscape. - 8 per session 

Session 1: 11:00 AM–12:00 PM

Session 2: 2:00 PM–3:00 PM

Expand your knowledge of local birds and their songs in this hands-on birding workshop. Learn how to identify different species by sight and sound, and discover tips for spotting them in their natural habitats. Keep an eye out—you might even catch a glimpse of South Carolina’s state bird, the Carolina Wren!

 Discover the art and rhythm of fly fishing in this hands-on beginner workshop. Led by experienced instructors, you’ll learn the basics of casting, knot tying, gear selection, and reading the water—all in a relaxed, outdoor setting. Whether you're brand new or just curious about the sport, this session is a great way to dip your toes into the world of fly fishing.

Try out this unique and rewarding workshop where you’ll learn how to make your own nourishing trail balm. You'll be guided through the best natural ingredients to use and shown how to create a soothing balm perfect for tired feet, dry skin, or post-hike recovery. After a long day on the trail, a little self-care can go a long way and this DIY balm may be just what you need!

Curious about what experienced thru-hikers actually carry on the trail? Join Tripp and Tracy for a relaxed sit-and-chat session paired with a live gear demo. They’ll walk you through what’s in their packs, explain why they carry (or ditch) certain items, and share firsthand tips from their thru-hiking adventures. Perfect for both new and seasoned hikers looking to refine their packing strategy or get inspired for a long-distance trek.

Advance your backpacking culinary skills with this backcountry cooking workshop. In Backpack Cooking Around the Campfire, you'll work with a variety of trail-friendly ingredients and learn how to prepare a delicious, nutritious meal perfect for your next adventure. Whether you're a seasoned hiker or new to the trail, this session will give you creative and practical meal ideas for cooking in the wild.